When I hurt my hand earlier this summer, it was because I fell off the top of the rope on the Tough One. The Tough One is one of the obstacles at the Air Assault Obstacle Course. It's also considered a major obstacle so you absolutely have to be able to do it to get past the first day of school. It's been my handicap for a few weeks.
You've got to climb up the rope and not touch the first horizontal beam with your hands or arms. Once your knees are that high, you can put your knees down on it and transition from the rope to the beams. After you're off the rope, you've got to climb over the upper most horizontal beam. Then there are a series of beams you have to walk across without falling down between them. Next there is a tall ladder structure to ascend, to climb over the top of and then descend the cargo net along the back side.
Since I fell off the rope, I've been afraid of it. Imagine that!? Fall all that way down and not want to do it again. Crazy....
I've been working at it for a few weeks now: trying to get over the fear. I usually freeze when my face is aligned with the first horizontal beam. But today I worked through it, got past the beams and got my knees onto the platform. FINALLY got my knees on the platform. That was the tricky part for me. But I got it today.
I did it pretty quickly, and waited to freak out and be afraid until I transitioned onto the beams. I was by myself today so I had to take a pic from the top to prove my success.
The Tough One I've been practicing on is not the exact same one that I will do at Air Assault School. They are almost identical, but the school's obstacle course is off limits unless you have permission to be on it. So that one pictured above doesn't have the safety mats underneath it like the one I originally fell off. Glad I didn't fall off today.
So proud of myself!!